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  • How Much Do You Know About Preventing Type 2 Diabetes?

    Diabetes is a devastating disease that can cause blindness, nerve damage, kidney disease, and other complications if it isn’t controlled. Find out how much you know about it by answering some true or false questions.

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  • How to Have a Healthier BBQ This Summer

    Nothing beats cooking over a blazing hot fire. But if you’re trying to eat a healthier diet, grilling—with its fatty meats, heavy sauces, and tempting sides—can backfire. Make a few smart tweaks to make grilling healthier.

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  • Strengthen Your Social Ties as You Age

    Strong social ties are just as important for older adults as they are for grade schoolers. Learn how to make and maintain stronger friendships later in life, and why it's so important.

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WELLNESS CENTER
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Here is the latest information about nicotine replacements, inhaler therapy, and other aids that can help you stop smoking.

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

    Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.

      MULTIMEDIA

      People with diabetes may develop eye problems such as glaucoma and diabetic retinopathy. In this video, you'll find out more about these problems and what you can do to prevent them. The best approach is good control of your blood sugar levels. You should also have a yearly eye exam.

      A craniotomy is the surgical removal of part of the bone from the skull to expose the brain. This procedure is done so that brain surgery or diagnostic tests can be performed.

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