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A variety of services and facilities can provide help that allows people to stay active and connected with family, friends, and neighbors.
If you want to eat healthy this holiday season, is it necessary to cut out all those tempting treats and snacks? Take this quiz to find out.
Stress is a part of life, especially at this time of year. To keep stress at a minimum, relaxation techniques can help you counteract the negative effects of stress and put you in a calmer state of mind.
Have a glass of low-fat milk, get regular exercise, and download an app—all of these may help you keep depression at bay.
Which habits can harm your vision? Learn about them by taking this quiz.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.
Scoliosis is a condition that causes the spine to curve sideways. It can develop during childhood or adolescence and can range from mild to severe. This video explains how scoliosis occurs and what treatments are available.
A liver scan uses a radioactive substance to help your doctor look at your liver and possibly your spleen.