Give Us a Call: (608) 782-7300

Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us

Health Tip: Eat for Now, and the Future

(HealthDay News) -- Sustainable eating practices -- knowing where food comes from and how to sustain the sources -- helps us plan for now and the future, says the Harvard T.H. Chan School of Public Health.

Looking past the supermarket shelf and learning how your food is produced is a first step.

The school suggests:

  • Plan your meals around vegetables and fruit.

  • Minimize the amount of meat you eat.

  • Choose seafood that isn't at risk of being overfished.

  • Look for local produce at farmer's markets.

Copyright ©2019 HealthDay. All rights reserved.
Powered by StayWell
About StayWell | Terms of Use | Privacy Policy | Disclaimer