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Exercising with Chronic Lung Disease: My Exercise Log

Make copies of this chart to track your progress. During the week, fill in the activities you do each day.

Flexibility (stretching)

Endurance (walking, biking)

Strengthening (weights)

Other activities

Sunday

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Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Online Medical Reviewer: Allen J Blaivas DO
Online Medical Reviewer: Daphne Pierce-Smith RN MSN
Online Medical Reviewer: Ronald Karlin MD
Date Last Reviewed: 12/1/2021
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